Last week I wrote a post for +Quantified Self about using the SMART system fo...

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Feb 5, 2012

Last week I wrote a post for +Quantified Self about using the SMART system for getting self started in self tracking. There is also a quick worksheet I created based on the post. I would love to hear what you think.

Quantified Self 101: Make it SMART | Quantified Self

So here we are again with another QS101 post. I thought today I would walk you through a concept* that you may find useful for getting started on the path to self tracking. As a behavioral scientist I...

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