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Sheri M
19 followers -
Dedicated to maintaining my weight loss to fight my Type 1 Diabetes
Dedicated to maintaining my weight loss to fight my Type 1 Diabetes

19 followers
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Do You Want To Lose Weight - Will You Listen?
Source The last few weeks I've heard so many people talk about losing weight and trying to get into shape that I tended to clam up and not say anything.  Why?  Because what I heard from most equaled defeat not a life long change, which is what it takes to g...

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Calm Down, Breath and Relax...
Source On Saturday going to my massage appointment, I was on the interstate not for very long really maybe 15 minutes and as I approached my exit.  I saw a line of cars backed to the highway!    I thought what on earth is going on down there?  Well as I sat...

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Reflections on my 5 years of Maintaining My Weight-Loss
Me - 1998  Me - July 2013 / Nutrisystem Anniversary join date of July 2008 Today I am reflecting back on some of my older blog posts that I wrote and re-reading them.  Wow, I have come far!  I am like a new person really.  I use to have to work so hard to s...

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Finding My Source for Cravings
Today begins the Online Bible study with the ladies over at Proverbs 31 .  I signed up to re-read the book " Made To Crave " by Lysa Terkeurst because my cravings are so severe.  I have to find an answer to why my craving is so strikingly potent at times.  ...

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