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Helen Emery
3 followers -
I'm a 30yr old single mummy living in West Wales, blogging about PND and life in general! Hoping to help others as well as myself! ☺
I'm a 30yr old single mummy living in West Wales, blogging about PND and life in general! Hoping to help others as well as myself! ☺

3 followers
About
Helen's posts

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Gentle Reminders!!
I find this quote/prayer very comforting! I came across it about 5 or 6 years ago, I remember sharing it on Facebook and writing it in a card to send to my cousin who was going through a tough time but then I sort of forgot about it (maybe because I no long...

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Gentle Reminders!!
This is definitely something I need to remember!! I'm often too hard on myself instead of showing myself the love and compassion I hope I show all of my friends. I would NEVER berate them, call them lazy or fat, or allow them to believe that they weren't ma...

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A False Start
As January draws to a close I have to admit that it hasn't quite been the start to 2017 that I was hoping for (in fact I've been feeling a little deflated!)! Instead of feeling the  optimism  that I wanted to I was feeling tired and fed up of being ill, I'd...

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A False Start
As January draws to a close I have to admit that it hasn't quite been the start to 2017 that I was hoping for (in fact I've been feeling a little deflated!)! Instead of feeling the  optimism  that I wanted to I was feeling tired and fed up of being ill, I'd...

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2017 - I Think It's Going To Be My Year!!!
I started writing this at the beginning of the new year but then I was ill, so I'm sorry for the delay Well hello there, how are we all? I once again find myself returning from a hiatus but I feel like this time I'll be back for a while!! So we are now of...

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My Blogging Birthday!!!
It may have been 2 weeks ago but I thought it shouldn't be ignored rather celebrated! I have been blogging for 12 months (admittedly less so in 2016)! I remember sitting in a lovely cosy coffee shop with a pen in my hand and a blank page in my diary as I wr...

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Introducing Sophie & Polly!!
Hi everyone waves, and a very Happy New Year to you all!!! That little statement in itself shows just how long it's been since I've written a post and for that I am sorry (Naughty me!)! Life has gotten in the way again, work has been busy and at times tou...

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Not Christmas Eve but Birthday Eve!
I wrote this post last night but I was too tired to type it up!! Well here we are on the eve of my 31st birthday and I can't help reflecting! I think back to my 21st, a lovely party with friends and family!! I was so care free and a little naive back then. ...

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And How Am I?
Well if I'm honest I've not been particularly good for a few months now! How would I describe it? Like I'm just going through the motions, I'm stagnating, unmotivated, lazy, tired, exasperated, frustrated with myself and life. I hate feeling like this, so o...

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A Simple Question!!
Every day, no matter where we go we are asked the same question countless times, by people we know! That be that could be close friends,  family, work colleagues, acquaintances, and also by strangers like shopkeepers, bus drivers, waitresses, bank clerks. H...
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