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Conscious Living Counseling & Education Center
Help for Anxiety & Depression Conditions
Help for Anxiety & Depression Conditions
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Eat Well. Trust the basic 5 food groups. Put balanced, quality foods in your body for cognitive and physical wellness. Keep it simple.

Looking for a receipt resource?

Plant-based:

http://www.anutritionisteats.com

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Want to track moods and apply CBT skills to improve thought patterns?

I recommend trying this app:

http://www.thriveport.com/products/moodkit/

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