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Stephen Ross
142 followers
142 followers
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Stephen Ross commented on a post on Blogger.
Arther, if you work hard, it will definitely give you a body made for fighting and, if you work on your diet, you'll be cut up quite nicely and strong, as well.

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Stephen Ross commented on a post on Blogger.
Haziq, what did you need guidance on, exactly?

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Stephen Ross commented on a post on Blogger.
Gustavo, thank you so much for commenting and reading. Good luck in your upcoming fight!

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Stephen Ross commented on a post on Blogger.
Footwork means practice moving as you would for combat, i.e.- closing the gap, dodging, and moving during combat.

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Stephen Ross commented on a post on Blogger.
Matthew, I mean 20 pounds.

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I don't often write on this blog, but I felt compelled to talk about this event. God be with all the victims' families.

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Stephen Ross commented on a post on Blogger.
Vignesh, this workout is for the legs, abs, and general cardio.  

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