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Savvy Vegetarian
831 followers -
For everybody from longtime veg to just thinking about it
For everybody from longtime veg to just thinking about it

831 followers
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Savvy Vegetarian's posts

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Quinoa Corn Black Bean Salad: Always relevant, ever delicious - my favorite salad of all time - main dish, picnics, potlucks. Excellent in tacos. #quinoasalad #quinoarecipe #blackbeanrecipe

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Corn Zucchini Fritters: My seasonal right-now gf vegan favorite. Love 'em with vegan yogurt & avocado slices. Also great with sour cream, ketchup or chipotle mayo. Note: NOT a low fat recipe. #vegan   #corn   #zucchini  

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The Common Ordinary Lentil: I really love lentils - easy to find, cheap, adaptable, high protein, nutritious, delicious. All lentils are great, but I mean the common ordinary lentils you can buy at any supermarket.

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Recipe of the Week: Lentil SF Seed Spread: Delicious, satisfying, low fat, gf, low glycemic vegan paté, very tasty on any kind of cracker, or as a dip with raw veggies. Makes A LOT, enough for a crowd.  #lentilsunflowerseedspread   #veganpaterecipe  

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Quinoa Red Lentil Stew: Perfect one pot meal - light, easily digested, satisfying, nutritious. What really makes it special are fllexible vegetable options and generous seasonings. Love it with cauliflower & kale. 
#quinoaredlentilstew  #vegancrockpotrecipe  

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Lentil Sunflower Seed Spread or Paté - low fat, low glycemic, gluten free, rich, delicious, satisfying. VERY tasty on any kind of cracker, crusty bread, or as a dip with raw veggies. Recipe makes enough for a crowd.   #lentilsunflowerspread   #lentilpate   #veganspreadrecipe  

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Recipe of the Week: Green Goddess Salad Dressing. Enjoy on salad, steamed veggies, in tacos and burritos, on noodles and grains. It's a bit more limited than Ranch Dressing only because it's green! #vegansaladdressing #greengoddessdressing  

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Ranch Dressing: Vegan salad dressing/sauce makes everything taste divine! Enjoy it on patties, salads, steamed veggies, grains, in tacos, as a stir fry, hollandaise or pasta sauce #ranchdressing   #vegansaladdressing   #veganranchdressing   #saucerecipe  
 

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Cream of Celery Soup: Lunch today. Made stock, strained it, added potato, celery, fennel. Parsley at the end. White sauce + potatoes made it just thick enough when blended. Very tasty! #creamofcelerysoup   #vegancreamsouprecipe  

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Tzatziki Sauce. Sounds exotic, right? Nah! It's just a simple yogurt/mayo/shredded cucumber sauce that's divine with Greek gyro sandwiches, Middle Eastern falafels, Mexican tacos, American french fries... #vegantzatzikisauce   #veganrecipe   #tzatzikisauce  
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