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Singapore Physio
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Singapore Physio offer trusted and experienced physiotherapy treatment in Singapore for athletes and sports injuries. Call 6887 4190
Singapore Physio offer trusted and experienced physiotherapy treatment in Singapore for athletes and sports injuries. Call 6887 4190

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Looking for a Triathalon Coach?

Singapore Physio co-founders Bevan and Vanessa Colless have both completed more than 10 Ironman distance triathlons. They are multiple age group winners and both have qualified for the Triathlon World Championships in Kona, Hawaii.

This personal experience, combined with a combined 15 years of sports science and physiotherapy tertiary education gives an excellent platform to provide a triathlon coaching service for those wanting to lift their performances to another level.

http://www.singaporephysio.com/services/triathlon-coaching/
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09/08/2017
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Headaches and Migraines– Is your neck part of the cause?
If so we may be able to provide relief watch this short video to better understand the role of the neck plays in headaches.
 
Our unique method of examining the small movements of the top three spinal segments (joints) will prove to us and to you if your neck is contributing to your headaches or migraine. If it is then it is very likely that we can help you!
This approach comprises a series of non-manipulative (i.e., non ‘cracking’) techniques, applied in a systematic method which
The fundamental feature of the Watson Headache Approach is temporary reproduction and resolution of usual head pain when examining the small movements of the top three spinal segments. Not only does this confirm neck involvement in headache or migraine but identifies precisely the joints involved, significantly increasing the chances of a successful outcome. This is unique to, and the most powerful feature of our approach and takes the guesswork out of treating headache and migraine.
The Watson Headache® Approach is recognised internationally (now practiced and taught in over 22 countries) for its unparalleled diagnostic accuracy and is unequaled in manual therapy approaches for headache and migraine conditions.
In recent, ground breaking research this approach was shown to de-sensitize the sensitized brainstem, which is the underlying disorder in headache and migraine. This approach is the only cervical manual therapy approach which has been shown scientifically to reduce the migraine state.
Headache treatment guarantee!
We guarantee to significantly reduce your headache or migraine symptoms within six treatments or we stop treating.

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An ACL Game Changer

Working in a ski side physiotherapy clinic without a medical centre, you end up talking about ACLs (anterior cruciate ligament) a lot. In fact, once we are able to confirm the ACL rupture with clinical tests, I’ve got my speech  down-pat – press play on the tape recording (now mp3 player?) in my brain and spit out my blurb. “You have ruptured your ACL, blah blah blah, it does not have very good ability to heal, blah blah blah, doing your ACL is like getting pregnant – you’ve either done it or haven’t done it, it’s very rarely partially torn…blah blah blah……if you want to continue to do sports that involve twisting regularly, you will probably want to get reconstructive surgery, blah blah blah, the ligament can’t be torn any more so keep moving and weight-bearing, we want to avoid muscle wasting and arrest over-protecting….blah blah blah”. I’ve done it hundreds of times.
This is a public service announcement.
Although some health professionals might not agree with some parts of the blurb, orthopaedic knee specialists who we work closely with always endorse our methods.

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Singapore Physio

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Physical Therapy / Physiotherapy in Singapore
At Singapore Physio our therapists are all athletes so we understand what is required for a comprehensive rehabilitation program.



Singapore Physio is a branch of Tokyo Physio, the leading provider of sports physio in Tokyo for over a decade. In Singapore, as in Tokyo, our therapists are Australian trained, which is usually regarded as the world leader in physiotherapy training and research.

All our treatments are one-to-one, so you receive the undivided attention of your therapist and we have the opportunity to conduct a complete assessment of your condition and still leave ample time for treatment. Each initial consultation will include history, diagnosis and treatment plan. We pride ourselves on educating our patients so that they can play an active role in their rehabilitation.

We have state of the art equipment, including the Game Ready ice machine and a web-based exercise prescription that will see you with your own personal rehabilitation exercises ‘web site’ with videos and photos of all your exercises.

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Physiotherapy Singapore

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Hip/Hamstring
This complex area requires a full assessment to get to the root of the problem. We address all aspects of these conditions, including core/pelvic stability.

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Massage Singapore
We offer sports, relaxation, pregnancy massage and stretch therapy.
Using a combination of Swedish, remedial and sports oil massage techniques we aim to restore balance to the musculo-skeletal system, assist post-exercise muscle recovery and relieve the shoulder, neck and back tensions associated with the stresses of everyday working life.
We specialise in helping endurance athletes recover from training sessions and prepare for key events.

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Physical Therapy / Physiotherapy in Singapore
At Singapore Physio our therapists are all athletes so we understand what is required for a comprehensive rehabilitation program.
Singapore Physio is a branch of Tokyo Physio, the leading provider of sports physio in Tokyo for over a decade. In Singapore, as in Tokyo, our therapists are Australian trained, which is usually regarded as the world leader in physiotherapy training and research.
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