Yoga StudioToday 5:30 am – 10:30 pm
Bikram Yoga class offers a fun, demanding, and physically challenging 26 pose (Asana) series that works the entire body. Suitable for all ages and skill levels, this 90 minute class in 105 degree heat is designed to systematically move fresh oxygenated blood to every cell in the entire body, as well as work the entire spine through which the entire nervous system operates, thereby restoring all systems to their natural working order. Bikram's basic premise behind the yoga is: if you have a healthy spine, you have a healthy life; all systems can then work the way they were intended to. Contact us today to get started!