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Brittany Edwards (BME Healthy Choices)
3 followers -
Helping you make the healthy choice the first time around.
Helping you make the healthy choice the first time around.

3 followers
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Indigestion Issues? Try natural remedies to combat it instead of prescription and OTC meds.

If you are having indigestion issues and are tired of taking prescription or over-the-counter medications, you might have already started looking into natural remedies to help you overcome those issues. There are many natural remedies to choose from, but…
Indigestion Issues?
Indigestion Issues?
bmehealthychoices.com
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Sometimes we are faced with the hard choice of how exactly we should measure our value. It can be hard because most people will immediately think of their status in life (career, family, etc.) instead of their self-worth (what is inside of them). We think…
Value Yourself & Others
Value Yourself & Others
bmehealthychoices.com
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There is an amazing article I found by Cure Joy about ways to make your day more healthy. The best part about this list is that you have things to choose from that you can implement on a daily basis. It is always hard to start new routines, that is why…
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For a long time, coconut oil has been used to for so many different things. It is one of the oils I like to use for numerous reasons. I love all the benefits coconut oil has and there are still more uses being discovered. To date, there are over 1,500…
Benefits & Uses of Coconut Oil
Benefits & Uses of Coconut Oil
bmehealthychoices.com
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I felt it was important to look at the proper definition of what doubt is to then understand what it does to a person. Doubt is a very powerful weapon that can be used to insight even the smallest bit of fear in us. I do not know about everyone's…
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I felt it was important to look at the proper definition of what doubt is to then understand what it does to a person. Doubt is a very powerful weapon that can be used to insight even the smallest bit of fear in us. I do not know about everyone's…
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I found this amazing article about a study that was conducted on persons doing just 10 minutes a day of yoga, and as a result help improve their bone health. They succeeded doing this just by doing the following poses: Tree pose Triangle pose…
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Dealing with the loss of a loved one is never easy. The very first thing you want to do is start crying your eyes out and asking the age old question: WHY?? Why did they have to pass away? Why does it hurt so much? Why can't I get more time with him/her?…
Dealing with Loss
Dealing with Loss
bmehealthychoices.com
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