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David Ginn
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11 followers
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This program guarantees you'll find at least one selection you enjoy. Titled "Musical Potpourri", it includes these musical styles: Bach, Tango, Impressionistic, Modern, Ragtime, Film Score.

Our guest soloists are Lyn Burkett, piano; Mario Gaetano, timpini; and John West, saxophone.

Mark you calendar now, because we hope to see you there!

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Congratulations to ALL of our Grand Prize Finalists, especially this year's Grand Prize winners -- Bradley and Rebecca!

YOUR transformation starts here: http://bit.ly/BeachbodyChallenge-XFIT

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Today's workout in honor of ‪#‎Brazil‬'s ‪#‎FIFA‬ World Cup.

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Wrist pain can keep people from enjoying yoga, plank, and pushups. People really enjoy these things, you ask sarcastically?

Hand placement is key. Focus on this image next time you're holding plank or posing in down dog. I hope it helps!

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#TBT

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My new favorite!

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Wrist pain can make it tough to do push-ups, pull-ups, and many everyday tasks. Do this series of simple exercises to strengthen your wrists, find wrist pain relief, and prevent carpal tunnel syndrome.
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