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Tia Phillips (tiaescaped)
31 followers -
Personal Trainer and Nutritionist and Author
Personal Trainer and Nutritionist and Author

31 followers
About
Tia's posts

Finally done with classes. Now just have to sign up for my CPR/AED class and then I can take my exam!

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New blog post.

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I'm crap at video games but I figured I'd try anyways... here goes.

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Thinking something similar to this for my back tattoo once I hit my final goal body! 
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Although I still have a lot of strength work to do after a year and a half I'm almost down to my goal weight. You can do it too. It's free and I'll help where I can.
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Meh. Whatever.

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this kid is going places!!

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I am now a published author!!! 
Check out my first novel of many to come entitled  Escape The Real.
http://www.amazon.com/dp/1494204401
#EscapeTheReal   #Legit   #IAmPublished  

Did you know that my book is coming out in November? Well now you do. ;)

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