Do you think that just "happens" because of "old age" ?
stop back pain
That is not true.
That happens because of habits... BAD HABITS, kept over a long period of time.
If you hunch every day for 80 years you get that, if you pay attention to the body you don't.
It is that simple.
When you look at our evolution you will notice that we are a PEAK POINT IN HISTORY when it comes to SITTING DOWN AND STARING AT A SCREEN.
We are constantly sitting, and not exactly keeping good posture.
Then we wonder why our backs hurt?
Here are 10 Ways To Stop Back Pain
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- ClaudiaYoga.comMain Yogi
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That is not true. That happens because of habits... BAD HABITS, kept over a long period of time. If you hunch every day for 80 years you get
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