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Jeremy Goeringer
272 followers -
My life as a 40 plus year old newbie triathlete, iRacer, Amateur Gamer and Father of two
My life as a 40 plus year old newbie triathlete, iRacer, Amateur Gamer and Father of two

272 followers
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Feeling grateful for where I live, hope you all got a ride in tell me about it below... ✊🌲❤️ #klimmotorcycle #myadventures #explorebc #tubliss #motoz #300xcw #sonya6300
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09/04/2017
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Video : 2017 #KTM #390Duke review and performance test:

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Alaska native, tour guide and travel author, Phil Freeman, shares his top picks for mountain passes not to be missed on an Alaska motorcycle trip. Follow the link to see which mountain passes offer the best scenery in the state!

#Alaska #AdventureMotorcycle #DualSport #AdventureTouring

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Kefir, Mango and Banana Protein Smoothie

Kefir is a cultured probiotic drink and is easily found at supermarkets as milk kefir or water kefir. I promise a post on it soon as I culture my own milk kefir drink from a starter of kefir "grains" I bought online.

Today's protein drink is absolutely delicious; creamy, a touch tart and jam packed with all sorts of goodness from the:
kefir milk
banana
mango
turmeric
ginger
chia seeds

Head on over LinsFood for the full recipe:
http://linsfood.com/kefir-mango-banana-protein-smoothie/

#linsfood #kefir #workoutdrink #proteindrink #smoothies
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