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Richard Topham
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Therapeutic Gardener.....going wild in the country
Therapeutic Gardener.....going wild in the country

5 followers
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Engage heart before opening mouth
What is the answer to the rising rate of male suicide? How can society engender male emotional connection? Why are men unable to ask for help? I realise that our world has been dominated by male energy in both beneficent and malevolent ways. I am so fed up ...
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The power of silence
How often do we take the time to be in silence? For many people of all ages and other differences the mere thought of silence is too much. Too overwhelming to contemplate. What is it within silence that creates such fear? Without external interference then ...
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So.....this Love thing?
So, this Love thing....................... If I choose to love myself then I will willingly take responsibility for my actions for I am awake and living my own life. My heart is connected and warm life giving blood is coursing through my body. My mind is ac...
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The power of our belief systems and The Power of Clearing
I have had an amazing journey during the past 6 weeks. I have come to the understanding in a very real way how our traumas of childhood shape our adult lives and create the life we believe we deserve. Seems simple, I know, but for me it is my truth. I have ...
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International Men's Day.....You are having a laugh
I wonder what it will take for men to take their emotional and psychological health seriously?      Myself and two other men created a space for men to engage with themselves and other men. We advertised, talked with men in the street and waited for men to ...
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Grief
My partners step dad died between christmas and new year. I have been supporting both my partner, her son and her mum with financial sorting, practical and emotional support. I have been aware of a tightening within myself.....a feeling of keeping something...
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So what are we fearful of?
Oh my goodness! The world is such a scary place. There are monsters around every corner. Oh no they are just in my mind. Am I going mad? Why are we so scared of getting on with our lives? Why do we let every one of our actions be guided by what others may t...
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