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Swindon's Physiotherapy Alternative - Swindon Sports Therapy
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21 followers
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During Wimbledon 2018 don't forget you're not a pro. If you want to play more tennis and still avoid injury here's what you need to know: https://buff.ly/2tKP3Iw. Please share.
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Mattresses don't help your back pain! Despite what the manufacturer want us to believe:
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Here you go folks. Everything you ever needed to know about buying the right trainers for you. Cutting through the marketing jargon and giving you honest appraisal of what's important from a biomechanical perspective to avoid purchase errors which may lead to injury or if not a larger than needed whole in your wallet.
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Finally people are starting to catch up with reality of back pain. Make sure your read to end for the very small message at the bottom about psychology... I'd be putting that in the first few sentences!
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Ever wanted to know what to do to reduce the risk of injury on the slopes? Here we include our best #physio exercises to not only avoid injury but help get you in shape for the once a year event of throwing yourself off mountains! #skiing
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Do you want to dance like a Strictly star? Whether you enjoy the occasional Paso Doble or are more serious about your Rumba, here's how to shift some shapes that'll even get Craig Revel Horwood raising a smile.https://buff.ly/2Csmrq1 #Strictly2017
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Please share to help people save the pain of #FoamRolling. Many #physio practitioners and #SportsMassage therapists recommend them but is it really worth all that pain? Here we combine our clinical experience with the latest research to give you the answer
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Please share our antidote to modern life! We see so many people coming in having overused their gadgets. Here's how to use your gadgets with them ruining you life! #TechInjury
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Stand like Wonder Woman To Defeat Stress... And 8 Other Super Ways To Chill Out. #ScienceFact #NoReally This is really #physio related I promise. Please Share:
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Please share: Ever wondered why things start hurting for no reason? This article may explani a lot! https://buff.ly/2vPn4Kx #physio #pain
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