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Lee Brandon
35 followers -
1st Woman to be hired in the NFL (asst Strength Coach), 3 time Olympic Coach (LA 1980, London 2012, Rio 2016), 2 time World Ling Drive Champion
1st Woman to be hired in the NFL (asst Strength Coach), 3 time Olympic Coach (LA 1980, London 2012, Rio 2016), 2 time World Ling Drive Champion

35 followers
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Lee's posts

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Here is my gift to you: Just get up and move today....Change feet if your standing at work. Change sit-bones if your Just get up and move today, walk to the bathroom and do a few stretches. We have to be more resourceful, than our lifestyle is complex!

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Check out this video on YouTube: Play golf? Baseball? Hockey? Need more rotational speed and power? Look at the new science 

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Dr. Stuart McGill and Lee share the New Science of the Golf Swing

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This is one of the funniest videos I've seen. And the Oscar goes to: grandma🎈

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What an honor, I have been nominated for Emeritus status as a strength Coach.  https://www.leebrandon.com/lee-nominated-by-top-doctors-for-emeritus-status/

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Start on Jan 5th with #FitBodSquad by committing 2 weeks to the 2-by-2 Meal plan.  It's simple.  There will be an event for all those who sign up to by invitation only to meet at the World Famous Beverly Hills club (where Hillary Swank, Clint Eastwood...Train).  Kindly provide us your email and secure a seat to be inspired by world class trainers and a world class facility!  Only 25 spots  https://www.leebrandon.com/2-by-2-meal-plan-challenge-for-the-new-year-for-2-weeks/

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Happy 2015 Everyone!  Lee Brandon, CSCS has created a simple and easy 2-BY-2 Meal Plan for 2015.  
2 Weeks, 2 FUN, 2 Many results!!!  Sign up and get started  https://www.leebrandon.com/2-by-2-meal-plan-challenge-for-the-new-year-for-2-weeks/

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I had a moment this morning...My Lesson: Explode into the Light.  Ok #FitBodSquad pass it on and let's continue kicking butt!  https://www.leebrandon.com/my-lesson-explode-into-the-light/
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