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Dustin Kreidler
Husband, father, musician, homebrewer, crossfitter. Probably a few other things, too.
Husband, father, musician, homebrewer, crossfitter. Probably a few other things, too.
About
Dustin's posts

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Just. Do. The Work. Already.
Well, it just wouldn't feel like the kickoff to the CrossFit Games Open season without there being some sort of annoying non-troversy for everyone to get their knickers in a twist over. This year has proven to be no different. The first workouts were announ...

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Do, or Do Not. There is No Try
I'm telling you, the older I get, the more I realize that some of the lines and philosophies in the shows and movies I grew up with actually had true merit. I don't know why I wouldn't have thought so in the first place... maybe because I knew Yoda was a pu...

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Not even just 'Frenemies?" CrossFit and the NPGL
The teams of the inaugural season of the NPGL. (adapted from NPGL.com ) You ever notice how there are those combinations of things that just ought to be GREAT, but ultimately, just fail to stick together? Vinegar and oil. Mentos and Diet Coke. [Insert some ...

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My Story
Before stumbling into CrossFit, my entire life had been a long journey spent doing nearly everything possible wrong. My sport of choice as a child was soccer (one of the most dangerous sports, measured by injuries per hour played), leaving me pretty tyranno...

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Epic Eating Experiment Results Are In!
Well, after 12 weeks of a very strict Paleo diet (with the occasional break), including extremely strict holiday feasts, the results of the Elm City CrossFit Epic Eating Experiment are in: My wife and I found ourselves in a 4-way tie for second place! The o...

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Bench press and push-ups. I'm gonna have killer pecs, y'all!

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Deadlifts at 5:30 in the morning. My day started off with heavy metal. How was yours?

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This is how to start of a Wednesday morning.

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Aw... I can't use the animated gif as the preview pic?! Google+, you have NOT earned my love today!!
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