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Maya S. Cook
167 followers -
Editor and founder of Be Well Naturally Guide
Editor and founder of Be Well Naturally Guide

167 followers
About
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How can Ayurvedic herbs help you? Find out which ones are the most well known and beneficial in this article.
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If you're going to take a fish oil supplement for depression, here's important information you need to know. 
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Thinking of learning Reiki? Find out more about the attunement process and how it feels.
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Want to know more about Ayurveda, the medicinal side of yoga? Here's a great start.
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Want to feel more balanced? Try alternate nostril breathing pranayama.
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I always eat raw garlic to fight colds and flu, but who knew it had so many other health benefits?
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If you thought nutritional supplements weren't important, and that you could get everything you need from your diet, think again!
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Green lipped mussel supplements are not equal. Here's how to make sure you choose a quality one!
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Discover why green lipped mussel extract is so effective at treating arthritis.
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If you're scientifically minded, you'll find this interesting about how green lipped mussels reduce inflammation.
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