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Mario taherian
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3 things to focus on so your expectations can have a positive impact on your life:

1. Set positive expectations for yourself.

Those who get ahead in life have positive expectations for themselves. They believe in their ability to figure things out no matter what happens or what opportunity they chase after in life. They understand that there will be struggle along your path but they choose to stay resilient and continue taking steps forward.

2. Have positive expectations for other people.

We expect what we constantly see, so beware of surrounding yourself with jerks or negative people and news. If you regularly watch garbage television or reading trashy blogs and magazines, then you will start to expect negative things from others. This is why it is so important to have a positive peer group.Your job is to go out and network and surround yourself with positive, visionary, supportive, nurturing people.

3. Have positive expectations for your life.

Expect that you will grow healthier, wiser and more kind. Trust that positive things will come your way, that all things have meaning and purpose, that tomorrow will be another great day or step in the right direction. Good things are coming, and when it feels as if they are not… remember this too shall pass so you can expect another sunrise tomorrow.

Over time, what we expect to happen to us often does. So expect good things from yourself, from others, and from the world. Having that positive expectation will help you experience what we call The Charged Life!

Get mp3/transcript: http://tmblr.co/ZTb1Dv1t_FnnA
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Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.
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Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.
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#fearofpublicspeaking   #publicspeakinganxiety   #howtoovercomthefearofpublicspeaking  

The average person ranks the fear of public speaking higher than the fear of death. The truth is, this fear could be hurting your professional and personal life.

You may have been there before.

You feel nervous, your palms sweat, your stomach ties itself into knots. You don’t want to do it. You would rather do anything else than talk to someone.

Is this you?

In business, it is essentially important for you to be able to get your point across. It is likely that all of us will one day have to speak in public. Whether we are giving a formal presentation to an audience, or simply asking our boss for a promotion, speaking skills are essential to getting ahead in a professional setting.

The fear of public speaking is very real. However, there are techniques to help you overcome your fears. There are even ways to help harness your energy in a positive way.

Keep reading if you want to know how. . .
The average person ranks the fear of public speaking above death. Is this you? Follow these steps to crush your fears and get your point across.
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Surround yourself around people who bring value into your life. Iron sharpens iron!
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Mario taherian

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3 things to focus on so your expectations can have a positive impact on your life:

1. Set positive expectations for yourself.

Those who get ahead in life have positive expectations for themselves. They believe in their ability to figure things out no matter what happens or what opportunity they chase after in life. They understand that there will be struggle along your path but they choose to stay resilient and continue taking steps forward.

2. Have positive expectations for other people.

We expect what we constantly see, so beware of surrounding yourself with jerks or negative people and news. If you regularly watch garbage television or reading trashy blogs and magazines, then you will start to expect negative things from others. This is why it is so important to have a positive peer group.Your job is to go out and network and surround yourself with positive, visionary, supportive, nurturing people.

3. Have positive expectations for your life.

Expect that you will grow healthier, wiser and more kind. Trust that positive things will come your way, that all things have meaning and purpose, that tomorrow will be another great day or step in the right direction. Good things are coming, and when it feels as if they are not… remember this too shall pass so you can expect another sunrise tomorrow.

Over time, what we expect to happen to us often does. So expect good things from yourself, from others, and from the world. Having that positive expectation will help you experience what we call The Charged Life!

Get mp3/transcript: http://tmblr.co/ZTb1Dv1t_FnnA
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Mario taherian

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#fearofpublicspeaking   #publicspeakinganxiety   #howtoovercomthefearofpublicspeaking  

The average person ranks the fear of public speaking higher than the fear of death. The truth is, this fear could be hurting your professional and personal life.

You may have been there before.

You feel nervous, your palms sweat, your stomach ties itself into knots. You don’t want to do it. You would rather do anything else than talk to someone.

Is this you?

In business, it is essentially important for you to be able to get your point across. It is likely that all of us will one day have to speak in public. Whether we are giving a formal presentation to an audience, or simply asking our boss for a promotion, speaking skills are essential to getting ahead in a professional setting.

The fear of public speaking is very real. However, there are techniques to help you overcome your fears. There are even ways to help harness your energy in a positive way.

Keep reading if you want to know how. . .
The average person ranks the fear of public speaking above death. Is this you? Follow these steps to crush your fears and get your point across.
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