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A real barefoot shoe that can enhance your life journey.
A real barefoot shoe that can enhance your life journey.

Barebottoms's posts

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Camino Intention Stones
My offer to you from the Way in Spain.

Dearest Family, Friends and pilgrims in life. As I embark on my 20th Camino, a great honour where I now walk for the world I'd once again like to extend an offer to each of you. If you've read My Camino or heard me speak,you likely know the story of the Sorrow Stones. My gift to you is to offfer to pick up a stone while I walk, place an intention in it, and put it down to hand it over to the beautiful energy of the Camino and the millions who walked before me, to manifest it. PM or reply here or email whatever Intention you would desire. It could be for yourself, for someone else or for the world. It can be specific or general. Each request will be honoured during my pilgrimage. Love and light from my soul to yours.
Sole to soul.
Sue #groupcamino #walkthecamino#intentions #sorrowstones #spain#santiago #barefoot-pilgrim

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My Mindo Camino has ended and now a new journey begins with snow! I'm in my Barefeet and it's a bit cold. I'm not accustomed to being in cold weather as I've been in Ecuador. I couldn't resist going out. If you haven't put your feet on the snow yet go outside and try it for 10 seconds. Share your pictures so there will see how fun it is. Wake up some of the 100,000 sensory nerve receptors on the sole of each foot. They will help you balance and avoid falls. Get invigorated and feel alive by putting your bare feet in the snow! 👣 They stop working if you wear shoes all the time!!! Wake them up by stepping in cold snow before it's gone. They send info to your brain about the environment your feet are in...if its cold the brain can adapt the systems in the body to stay warm! #extroreceptors #getstrong #mybarefootcamino #barefootwriter #howtowearbarefeet #snowinspring #barefootinsnow #washago #lakecouchiching
#barefootinsnow #snowga #howtowearbarefeet #mymindocamino

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Thought it would be better to share our logo with you so you get used to seeing it. A unique shoe you can wear to yoga, dance or walking outside.

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Well, I am planning going to New York next weekend to Wanderlust 108 Brooklyn to meet up with 8000 Yogis as long as I can find accommodation. Road trip! Will be doing a 5kms barefoot run through Prospect Park to start the day. So excited.

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Another option if you want to go barefoot with minimal sole protection, these are way better than Flip Flops. Read about them in Christopher McDougal's book Born to Run. #barebottomshoes #followmybarefeet

Day 5 on the Camino and my body is fully aware and accustomed to being a pilgrim. I'm truly home especially in my bare feet. Connecting to the land where the cherries, grapes, and olive trees grow. #followmybarefeet #groupcamino2014

Day 3 on the Camino. Some of the pilgrims of the past walked in barefeet and some wore sandals. Today everyone has boots or sandals. I wonder if it was a question of status? What status do I have in 2014 being barefoot?

Embarking on Day 2 on the Camino. Pilgrims walk for many reasons. Absolution, forgiveness, for others, for religion, for spiritual reasons and for the challenge. Nothing has changed in 1100 years. #followmybarefeet #caminogroup2014

It's Day 1 on the Camino with our amazing group of pilgrims. It's never the same no matter how many times you walk it. #followmybarefeet #groupcamino2014

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Someone just asked me if Barebottoms would help with Plantar Faciitis. The shoes don't actually do anything but look great and give you the confidence to go in public. I suggested she read this blog as this podiatrist recommends barefooting.
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