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Shanna Arno
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19 followers
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Shanna's posts

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We took a little blog break there for a minute but we are back - jumping right back in with a timely article on Cupping by Natural Body Works Acupuncturist, Julie McCoycox. She explores some of the basics, what to expect and how it works in the body! If you ever had a question about the Cupping technique, this will tell you everything you need to know!
November Special: $80 for 90 Minute Massage with Cupping

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Go over to Natural Body Works Massage & Wellness Center to stay updated on specials, classes, workshops and new offerings! 

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Julie explores the foundations of Acupuncture in this super interesting article bringing insight and clarity to this ancient practice as well as a broader understanding of Chinese Medicine.

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~S P R I N G~ 
 s p e c i a l s
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l e a p
today
<3
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The Yoga Barre is coming to Natural Body Works in March! Beginning March 14th, we will be adding new classes, new instructors, new prices and new equipment! We are so excited about this new collaboration with Danielle Melise and The Yoga Barre. Here is a preview of the March schedule so you can plan.
We are offering the current prices through the end of February!
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NEW Fitness Class Pricing! These begin March 1st so you still have time to purchase class cards at the existing prices through the end of the month. Also, there is a sweet deal running from March-April 1/2 off 10-Class Cards only $70!
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c o m p a s s i o n today <3
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Many elements of surprise rising into the ether last week. Check out Loni's blog recapping the flow of last week and how to embrace your own earth, wind and fire.

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Hello lovelies! Loni (Wise Healing) just announced her Reiki Training Schedule for 2016! 
Level 1 March 26th-27th
Level 2 March 5th-6th
Level 2 May 7th-8th
Level 3 August 20th-21st
You can find more information about Reiki and the training she is offering at her website: www.wise-healing.com/reiki-training/
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