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Kiana Tom
"Queen of Fitness" Entertainment Tonight / "Best Fitness Advice" USA Today
"Queen of Fitness" Entertainment Tonight / "Best Fitness Advice" USA Today
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A favorite Kiana’s Flex Appeal episode at Breezes Bahamas
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Happy Sunday! Try my Flex HIIT Workouts to reduce fat, increase lean muscle, burn an insane amount of calories during & after your workout and slow the aging process! egym.kiana.com
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Summer Sunshine Sale! $10 Tanks for Men & Women while supplies last! All styles, sizes & colors! Shop fast! https://shop.kiana.com/collections/10-tanks
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Summer Shape Up Kiana's Flex Appeal Style!
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Keep on Flexing! XO Kiana
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Doing this workout today.
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