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Health Benefits Times

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Celeriac health benefits
http://www.healthbenefitstimes.com/celeriac/
Rich in vitamin K and phosphorus
Prevents osteoporosis, Parkinson’s disease, inflammation and arthritis
Helps boost immune system, heal wounds, maintain muscle & brain function, healthy digestion
Improves heart health, skin health
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Health Benefits Times

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Brussels sprout, Brassica oleracea gemmifera is vitamin K and vitamin C rich vegetable helps prevent cancer, promote digestive health http://www.healthbenefitstimes.com/brussels-sprouts/
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Broccoli, Brassica oleracea Italica is Vitamin K and Vitamin C rich vegetable support for Helps Wound Healing, Prevents Kidney Stones http://www.healthbenefitstimes.com/broccoli/
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Red Cabbage, Brassica oleracea is Vitamin K and Vitamin C rich vegetable support for Normalizes bowel movements, Sugar level http://www.healthbenefitstimes.com/red-cabbage-brassica-oleracea/
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Bitter gourd, Momordica charantia is Vitamin C and Vitamin B9 rich vegetable support for Helpful in Diabetes, Fight head, neck cancer, Hemorrhoid Relief http://www.healthbenefitstimes.com/bitter-gourd/
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Arrowhead, Sagittaria latifolia is Phosphorus and potassium rich vegetable support for Alzheimer's disease, Supports Lung and Respiratory Health http://www.healthbenefitstimes.com/arrowhead/
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http://www.healthbenefitstimes.com/cauliflower/
Cauliflower health benefits
Rich in vitamin c and vitamin B6
Protects against heart disease, neural tube defects, rheumatoid arthritis, blood clots, developing cancer, inflammation
Helps to improves Brain function, metabolize food into energy,
Skin Care, Anti-aging and Wound Healing
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Butterbur, Petasites japonicus is Potassium and Manganese rich vegetable support for Boosts Immunity, Prevents Asthma, Helps Treat High Blood Pressure http://www.healthbenefitstimes.com/butterbur/
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Burdock, Arctium lappa is Vitamin B6 and carbohydrate rich vegetable support for Pregnancy and Birth Defects, Treats back pain and cramps http://www.healthbenefitstimes.com/burdock/
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Beetroot, Beta vulgaris is Vitamin B9 and Manganese rich vegetable support for Blood pressure management, Beetroot for the brain and dementia http://www.healthbenefitstimes.com/beetroot/
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Kidney beans, Phaseolus vulgaris is Vitamin C and Vitamin B1 rich vegetable support for Curing Cataracts (Eye Disorder), Antioxidants & Anti-aging Properties http://www.healthbenefitstimes.com/kidney-beans/
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Alfalfa, Medicago sativa is Vitamin K and copper rich vegetable support for builds Stamina, muscle function, bursitis and muscle problems, diabetes, http://www.healthbenefitstimes.com/alfalfa/
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