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Becky Coleman
Attended Northeastern State University
Lives in Oklahoma
25 followers|882,304 views
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25 Healthy Smoothie Recipes For Weight Loss
Weight Loss Smoothies! Drinking  smoothies is one of my favorite weight loss secrets, and I've collected 25 of my favorite recipes to share with you today. Healthy Smoothie Recipes 5 Ingredient Detox Smoothie {Vegan} , Minimalist Baker Beet Detox Smoothie ,...
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26 Healthy Rice Recipes
Got rice, and now you need a recipe, preferably a healthy one ? I've collected twenty-six of my favorite rice recipes to share with you today. Feel free to add a link to your favorite in the comment section. Rice Resources: Brown Rice vs. Quinoa Guide to ri...
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15 Free Retro Apron Patterns
Retro Apron Patterns & Tutorials Easy Retro Apron , Better Homes & Gardens Holiday Apron , Martha Stewart My Girlfriend's Breakfast Club Apron , You Can Make This Patternless Kitschy Apron , Jordana Paige Piece Of Cake Apron , Moda Bake Shop Retro Cocktail ...
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35 Healthy Apple Recipes
Got Apples? Well, I got recipes. Lots of them. Breakfast, lunch, dinner, snacks, dessert- you name it. It doesn't get any healthier (or more delicious!) than this.... Another apple post you may like:  26 Healthy Easy Recipes Using Apples . Healthy Apple Rec...
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101 Recipes For High Protein Snacks
O Food, your glory is so great,  Strength of limbs you generate. C. P. Sharma Healthy High Protein Snacks Cheese Snacks Baked Avocado With Goat Cheese , Food Faith Fitness Cottage Cheese Salad Recipe , Taste Of Home Cottage-Cheese Stuffed Tomatoes , Food.co...
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100 Healthy Christmas Breakfast Ideas
Gifts of time and love are surely the  basic  ingredients of a truly merry Christmas.  ~Peg Bracken Christmas Breakfast Recipes Breakfast Muffins Bell Pepper Muffins , Becky Cooks Lightly Chocolate Peppermint Muffins , Amy's Healthy Baking Christmas Muffins...
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25 Healthy Smoothie Recipes For Weight Loss
Weight Loss Smoothies! Drinking  smoothies is one of my favorite weight loss secrets, and I've collected 25 of my favorite recipes to share with you today. Healthy Smoothie Recipes 5 Ingredient Detox Smoothie {Vegan} , Minimalist Baker Beet Detox Smoothie ,...
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50 Homemade Cereal Recipes
DIY Cereal Ready to make your own healthy homemade cereal ? I've collected fifty of my favorite cereal recipes to share with you today. Feel free to add a link to your favorite in the comment section. How To Make Homemade Cereal Brown Sugar Granola , Becky ...
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25 Diet Soda Cake Recipes
Remember this equation from Home Economics? Cake Mix + Soda = Easy. That almost makes me love math, so I'm sharing 25 of my favorite soda cake recipes with you today. Enjoy! Soda Cake Recipes 3-ingredient 7-Up Cake {WW} , The Better Baker Crockpot Soda Cake...
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Spicy Tomato Juice Drink | Weight Watchers 1 Point
Guilt-Free Spiced Tomato Drink Craving a different kind of beverage? This low-calorie concoction is a delicious blend of spice and tomatoes, perfect for an afternoon picnic or an evening under the stars. Serve hot or cold...and with a smile. Tomato's Health...
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25 Weight Loss Tools To Jump Start Your Diet
Hey folks! It's almost time to make your weight loss resolutions for the New Year. I'm setting mine at 12 pounds less by July 4th. Sounds easy enough but each pound seems to take an incredible amount of effort these days. I'm going to be tracking my steps w...
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25 Favorite Christmas Bread Recipes
Ah say, what strange enchantment dwells Enclosed within its odorous cells? To Mrs K____, On Her Sending Me an English Christmas Plum-Cake at Paris BY HELEN MARIA WILLIAMS Christmas Bread Recipes Beer & Swiss Bread , Taste of Home Photo by Taste Of Home Bisq...
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People
In her circles
121 people
Have her in circles
25 people
Traore Djibril's profile photo
Mali Kash's profile photo
Yousaf Sani's profile photo
kareem mosley's profile photo
Amina Zmuda's profile photo
Lydia Walshin's profile photo
Mina Bainath's profile photo
Amar Katiyar's profile photo
K Wood's profile photo
Education
  • Northeastern State University
    Environmental Management
Basic Information
Gender
Female
Story
Tagline
Loves to Cook Lightly!
Introduction
Quirky Oklahoma Girl. Healthy food blogger. Chicken & Goat farmer. Master's degree in Environmental Management. A GISP. Crazy about my maltese Maggie May.
Work
Occupation
GIS Analyst, Author, & Blogger
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Oklahoma
Becky Coleman's +1's are the things they like, agree with, or want to recommend.
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