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Minimally Invasive SpineCARE
4 followers -
Changing patients' lives in North Texas through innovative spine relief and personalized care.
Changing patients' lives in North Texas through innovative spine relief and personalized care.

4 followers
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Love your  #spine - Over 98% of creatures, including colossal squids and centipedes, don't have a backbone at all! #DidYouKnow   #FunFactFriday   #HumanBody  
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Some  #inspiration to consider as you finish your week strong - Don't let things out of your control rob you of your productivity,  #motivation or strength! #Quote  
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#ThrowbackThursday  to 3000-2500 BCE, when the first known record of spinal complications, the Edwin Smith Papyrus, was created. Ancient Egyptians attempted procedures for a number of back problems but were unable to heal damage to the very delicate spinal cord. #HealthFacts   #MedicalHistory   #Spine   #BackPain  ‪
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Some mid-week #inspiration  to consider as you finish your week strong! #Quote   #Motivation   #FoodForThought  ‪
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#DidYouKnow  that research has found that many common texting postures can put as much as 60 pounds of extra force on the cervical ‪ #spine . Limit mobile device and phone time - It's good for you!
 
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Degenerative changes in the #spine , which we still experience with regular frequency today, have been documented in remains from Nubia, early Alexandria, Medieval and Victorian England and many other periods and regions. Researchers have been surprised how similar these conditions appear to those of modern times! #BackPain   #TBT   #ThrowbackThursday   #MedicalHistory  
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Some morning #inspiration  to start your day on a positive note! #Quote   #Success   #Opportunities  ‪
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In ancient Greece, Hippocrates advised those suffering from spinal deformities to alter their diet and regularly practice stretching. Doctors sometimes give similar advice today, as losing excess weight and moving regularly can reduce strain on your back! #BackPain   #HealthHistory   #SpineCARE  
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Wise words to remember when at work and even at home! #Inspiration   #Kindness   #Quote  
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Loosen up! Lie on your back and bend one leg up, holding your thigh, to stretch your hamstrings. This pose relieves pressure on the back. #HealthTips   #BackPain   #Spine   #Exercise   #SpineCARE  ‪
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