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Janine Gilarde
8 followers -
Helping you achieve your weight loss and wellness goals.
Helping you achieve your weight loss and wellness goals.

8 followers
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Looking for healthier approach to holiday eating this Thanksgiving?
Whether you have food allergies or you are just concerned about your health, holiday gatherings can be challenging. No need to fear—there are sensible ways to navigate this territory.

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Many of the women I work with have an "All or Nothing" mentality. If perfectionism is getting in your way, here are the best books for overcoming perfectionism.
http://nerdycreator.com/bookclub/best-books-on-overcoming-perfectionism/
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