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Aonika Russell
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56 followers
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Aonika's posts

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Being Sick on Christmas
So, it turns out that this year you are sick on this most glorious of days!  With an ear infection, of all things (And a pretty nasty virus  - but the ear infection is much worse I think.)  The plague might have been better for you to get at this point. BUT...

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Suicide is NEVER the answer
I recently read this story on Suicide in the Deseret News .  It always makes me so sad when I see another new story about a child, a teen, or any person who feels like the stresses of the world are enough that they need to take their own life.  The act of s...

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Effort put in will yield amazing results
So, you and I both have the personality where we want results and we want them right now. Not in a few months, but right now.  In fact, I would say that because of the way that our brains our wired - we see a problem, and we come up with a solution pretty f...

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Hydroplaning and what to do in an Automobile Accident
So - THIS happened this year... We were heading to the Prelude dress rehearsal for the Christmas Choir Concert this year.  The weather was not the best, but rain was not a big deal to drive in.  I have been driving in rain since I started driving - Rain is ...

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And here we are - 4 Christmases Later
If I understood it correctly, I was asked to pick up blogging again as a certain Christmas present.  I looked over this request several times before I decided to commit to it.  I get so busy with work and life in general that I had stopped blobbing.  Life g...

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As I continue on my Journey with Medifast - TSFL
Here we are - over a Year since my last post.  This is not to say that I gave up on my Journey - actually, the usual thing happened.  That's right - I was very happy at 151.  So happy, in fact, that I stopped the plan entirely. I loved the way my clothes fi...

To all of my photographer friends out there - can any of you tell me if you can batch out saving a certain file size within LIghtroom easily?

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Something that I am scared of...
So, today my "Journal Entry" is supposed to be "Something you are scared of" - thanks stupid jar.  Fears are the worst things to write about?  WHY?  because all the while that we are writing about our fears, we are actually keeping them in the forefront of ...

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Getting Real about My Personal battle with Depression
There is a genuine reason that depression is so high in Washington State.  I mean, the sun never shines up there... it's raining all of the time.  Unfortunately, the weather in Utah has been the very same over the last little while - and although I admitted...

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Took a SLIGHT Break - Joys of Medifast
So, ya'll, I had to take a slight break. NOW, before we get into the ho and hum of taking a break and how it is not good for your body let me jump right into a positive.  One of the most fabulous things about the Medifast Plan is that it makes you recognize...
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