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Beth Johnson
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34 followers
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Beth's posts

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The Weekends
Weekends are my sustenance.  I need them.  Back in the day, when life was crazier, weekends use to be more stress than was worth it.  Now the weekends mean relaxation.  I love running errands, casual breakfasts, cooking and napping.   This weekend was calm ...

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Live to Eat vs Eat to Live
When I started my lifestyle change my motto came to be Eat to Live not Live to Eat.  So the other day when I was doing my personal training workout my mind started to wander.  It was a struggle to look in the mirror.  I am no different than most anyone...I ...

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Resolutions
I never want to stay the same... I think that is why I set resolutions...Most of them go by the wayside quite quickly but some do stick and I make changes... Today was a mixed emotion kind of day.  Saying goodbye makes me sad.  But I also know that getting ...

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Making a Murderer
Happy New Year and all that JAZZ...  2016 is a big year for our family!  One that I am ready to tackle..and enjoy!   This Christmas Season was filled with family and joy!  We started planning and doing right after Halloween and continued up thru December!  ...

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My Fitness Pal...and more
I need to get my rear in gear..  I haven't been slacking but I also haven't been working hard enough to make some changes!  About a year and half ago I was feeling super good and proud of where I brought myself!  I am still proud of where I am but I know I ...

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Setting Goals...YourFit...Challenge...
Sometimes working on goals can be as dreadful as running hills.  Sometimes they can seem insurmountable.  At times they can make you huff and puff and wear you down.  But one step at a time...one foot in front of the other...each moment gets easier...    Go...

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Where she gets political
I have always been a liberal,  I am not always all the way to the left but I can say I have never dipped into the right side either,  I am a liberal,   How I make sense of what is happening in our great country today is probably quite simplistic,  I know ma...

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Trading in the runners to be a biker....
For a little while... like just a month?  Fingers crossed... don't get me wrong I like to bike but for me it doesn't do justice for my desire to run.   Since the end of March my running has been "eh"  I just couldn't get a grip on it and I surely wasn't imp...

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Summer!
I finally figured out how to make a new header for my blog...just in time to write about our summer adventures!  School got out early this year and I am almost rejuvenated and ready for some summer fun!  I have made list upon list of things to get accomplis...

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One Week from TODAY and a Giveaway!
One week from today is an anniversary of sorts for me!  More about that later... To help kick off this anniversary of sorts I am hosting a  GIVEAWAY I am fundraising for LLS thru Team In Training!  I need to raise $1800!  I am well on my way to success but ...
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