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Holistic Kingdom
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Holistic Living for Mind, Body and Spirit
Holistic Living for Mind, Body and Spirit

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Mindfulness meditation can help a person with pain focus on the pain sensation—and this causes changes in both the subjective response to pain and the brain’s reaction to it, said Dr. Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin–Madison, in an NCCIH video interview. Focusing on specific pain sensations—such as tingling, pressure, or heat—seems to diminish the emotional aspects of pain, and that helps people cope with the pain they’re experiencing.
#meditation #meditationtech #meditationresearch #mindfulnessmeditation #mindfulness
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Can you spot the rattlesnake? #westerndiamondback #sonorandesert
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Tai chi—a mind and body practice of Chinese origin that combines certain postures and gentle movements with mental focus, breathing, and relaxation—results in similar or greater improvement in fibromyalgia symptoms when compared to aerobic exercise, according to a new study from Tufts and Brown Universities, partially funded by NIH Center.
#holisticapproach #holisticliving #holisticwellness #holistichealth #mindbodyexercise #mindbodytherapies #taichi
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This wearable scanner, for the first time, enables researchers to track neural activity in people in real-time as they do ordinary things—be it drinking tea, typing on a keyboard, talking to a friend, or even playing paddle ball.
#wellnesstech #wellnesstrends #holistictrends #wearables #iot #healthtech
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Some mind and body approaches, such as acupuncture, chiropractic, and massage therapy, are provided by complementary health practitioners. If you need to choose a practitioner, it’s important to be as careful and thorough in your search as you are when looking for conventional medical care.
#holisticlifestyle #holisticliving #holisticwellness #holistichealthapproach #mindbodypractitioners
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Seasonal allergies (also called hay fever or allergic rhinitis) are common; about 8 percent of adults and children in the United States have them. Many complementary health approaches, including mind and body practices and natural products, have been studied for this condition. Learn more...
#holisticmedicine #holisticwellness #naturopathic #mindbody #mindbodyapproach #hayfever #seasonalallergies #complementaryhealthapproach #holistichealth #holistichealthapproach #holistickingdom
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The FDA has recently approved two tests to identify genetic alterations in tumors. One of the tests can be used to identify patients who may be candidates to receive specific targeted therapies.

#genomictesting #wellnesstechnology #holisticmedicine #cancerprevention

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