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David York Agency Home Healthcare
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David York Agency Home Health Care
David York Agency Home Health Care

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Designing an Elderly Exercise Plan – Even for the Frail

As the weather turns cold, we have a natural tendency to hibernate and neglect our need for exercise. Generally, developing fitness plans focuses on the young and middle-aged and forget that seniors need fitness routines of their own that take into account their special needs and deficits.

http://www.huffingtonpost.com/entry/586b166fe4b068764965c419?timestamp=1484684783340
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Please read the lastest piece by Anita Kamiel, owner and operator of David York Agency Home Healthcare, on her The Huffington Post blog.
http://www.huffingtonpost.com/entry/loneliness-can-be-fatal-in-the-elderly_us_586af562e4b068764965c402

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The loneliness of older adults has different roots — often resulting from family members moving away and close friends passing away. As one senior put it, “Your world dies before you do.”
http://www.nytimes.com/2016/12/22/upshot/how-social-isolation-is-killing-us.html?mwrsm=Facebook&_r=0

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We honor the veterans that fought for us on this day. Click on the link for a fascinating interactive tour.
http://nationalgeographic.org/interactive/remembering-pearl-harbor/

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So, what can you do as a loved one of a senior who might be having a difficult time coping during the holidays? Read here.
http://davidyorkhomehealthcare.com/tips-to-reduce-elderly-depression-during-the-holidays/
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