Profile cover photo
Profile photo
Joao S. Encarnacao
16 followers
16 followers
About
Joao S.'s posts

Post has attachment

Post has attachment
Healthy Tips if you cook.
Corn is in season. The best and sweet, " Salt and Pepper" called for the white and yellow kernels on the cob. Corn stock To make corn stock to use on your soup, or other preparations as a delicious base, simply, simmer cobs with thyme, onion, bay leaf and j...

Post has attachment

Post has attachment

Post has attachment
Talking Wellness At Westbury Library
The word must be spread  for a better World.

Post has attachment
Black Bean Burguer
Explosion of taste. Black beans, chopped Brocoli Rabe or spinach, chopped roasted red peppers, shallots, chopped,garlic bread crumbs to bind. Baby greens, Cherry tomatoes and avocado purée complete the symphony. The maestros are Balsamic  Vinaigrette and Fl...

Post has attachment

Post has attachment
Off the kitchen
It's warm and ready to serve

Post has attachment
The Art and Soul of Plant Based Foods


Post has attachment
Wait while more posts are being loaded