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CASA DE KARMA
13 followers -
Home of Australia's holistic health collective
Home of Australia's holistic health collective

13 followers
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Why your job is the real reason you can't lose weight. A Nutritionist explains...
https://www.casadekarma.com.au/job-cant-lose-weight/
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FENG SHUI BOOK GIVEAWAY

If you've read all the popular feng shui books and haven't had the success you're after, that's all about to change. This book will help you live a luckier life. Enter for your chance to win a copy, here:

https://www.casadekarma.com.au/feng-shui-book-giveaway/
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When you’re dealing with too much stress, it begins to hurt your health in many ways.

Your blood pressure can rise, you can develop heart problems, skin conditions, depression and anxiety amongst other health troubles. For that reason de-stressing is essential, to help make sure your nervous system is in “rest & digest”, more often than your “fight or flight” mode.

Here’s 11 ways to relieve stress (quickly & naturally):

https://www.casadekarma.com.au/relieve-stress/
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Healthy & Filling Meal Ideas For Your Next Outdoor Adventure: https://www.casadekarma.com.au/filling-meal-ideas/
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You’ve probably read a lot about the benefits of spending time in nature. This is a great start, but there’s so much more to nature than simply reducing stress and grounding the body! Nature can be a container for you to experience joy and wonder in life. Here's how to get started: https://www.casadekarma.com.au/5-ways-to-reconnect-with-nature/
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Wondering what to avoid (and what to enjoy) when you're trying to conceive? This is the ultimate guide of pregnancy and lifestyle tips: https://www.casadekarma.com.au/pre-pregnancy-diet-makeover/
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In this yoga video our go-to yin yoga teacher and traditional Chinese medicine practitioner teacher a beautiful slow yin yoga class that focuses on the side body and releasing stress, by tapping into the liver and gall bladder meridians. Practice now: https://www.youtube.com/watch?v=QjIopofgU4Y&index=1&list=PLuI3By2yKCk6IVM20exhxeKN7J5IsnvZE
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A (video) sequence of yin yoga poses for the liver and gall bladder meridians: https://www.casadekarma.com.au/yin-yoga-for-the-liver-gall-bladder-meridians/
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New interview with the spiritual goddess, Shanny Kiss. She shares how to live a life that feel in alignment and filled with gratitude.

https://soundcloud.com/casadekarma/shanny-kiss
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We interview Soul Work Teacher and the Goddess behind The Mind Body Spirit Tribe, Shanny Kiss. We talk all things intuition, inspired action and spiritual grounding: https://www.casadekarma.com.au/shanny-kiss/
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