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karrie rogers
not the girl your mama warnd you about, her imagination was never this good.
not the girl your mama warnd you about, her imagination was never this good.
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Try out this quick bodyweight workout tomorrow morning and let us know how you feel throughout the day. Be sure to drink a glass of water before beginning and perform a light warmup too. Follow with a quick stretching session to maximize results. Add a few large glasses of drinking water afterwards and a cup of green tea to top off your morning and prepare to be energized for the day ahead!

#morningworkout #workout #exercise #morning #monday #fitness #workouts
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I really love exercise
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amen
“There is no greater thing you can do with your life and your work than follow your passions – in a way that serves the world and you.” Richard Branson #VirginDisruptors #quotes
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#LUM  
I love this ..bet we all doo
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soooo soooo awesome!!!

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#RorschachDoodle I see...heart

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Relationships
Letter to my daughter, by Krystina Fisher.

Dearest daughter of mine,

I want you to believe in love. I cannot guarantee the world will always show you love in its most obvious form, but in every moment, you will find it if you look hard enough. It might be in the kiss after the goodbye, it might be in the friends who you find solace in after the break up. It might be in the stranger who smiles at you in the shop.

Do not be afraid to love. It is scary. It makes you vulnerable. It is undeniably, unequivocally and absolutely worth it. Every relationship, weather that person is with you for a second, a season or a lifetime, is sent to teach you something. It is never something to look back on with regret. You were sent into every moment of your life by a greater life force than us, and the lesson you were meant to be taught was given. Find the goodness in those moments, minutes, months and memories.

Remember your values, they are your guide. If something is not sitting well in the very pit of you, it is not for you. Trust that voice, it will lead you down a path of lesson and goodness every time.

Trust the journey.

Emotions come for a reason, let them well up in you, let them overtake you. If you feel sad, cry. If you feel joy, laugh and smile. If you hold them in and push them down, your authenticity is compromised and they get stronger and more intense. Crying is just the pressure value being released. It heals. Just as much as a hug. Let the people you love see you cry. It is easy to be a woman who has to be strong and hold it all together. But the truth is, it’s not easy to live that way for long. The truth within you is better released. It makes you stronger still to express yourself.

These lessons have not come easily to me and it is my mission to make sure you hear them earlier than I did. The dreams I have for you and your life are happiness. Unadulterated joy. I wait patiently to see this adventure play out before me and watch you grow into a fierce, strong, loving woman. A force to be reckoned with.

If I loved you anymore I would explode into a cloud of rainbows and glitter baby girl. Love always and endlessly, Mum."

#love     #letter     #daughter     #mom     #mother     #mum  

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That's how faith must be...
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Should age really come into it? - Age Differences: How Much Is Too Much?

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#Blogs, #Dating, #Romance
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