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OCT South
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There are many benefits of coming to train at OCT South, to learn more about them visit our website.

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At OCT South we offer advanced obstacles designed to maximise the challenge! Learn more here.

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OCT South currently have two branches:
OCT South – Thaba Trails
OCT – Rietvlei
Visit our website to learn more about the two.

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Obstacle training improves, mental strength, core strength, co-ordination, agility and muscle tone. Click here for more information on what OCT South has to offer.

The Muddy Puppy costs only R150 entry fee per event for handler (8yrs & older) and dog (1yr & older).
Medals and snacks to all finishers.

Book yours today!

http://www.octsouth.co.za/muddy-puppy/

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Now introducing the Muddy Puppy!

The Muddy Puppy is a 4km obstacle course fun run or walk for you and your dog. Consisting of obstacles with crawling, climbing, jumping, slipping, sliding, wagging, barking and lots and lots of mud.

Enquire with us today!

http://www.octsouth.co.za/muddy-puppy/

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Looking for a great team building course to get that team in ship shape?

Visit OCT South & be the greatest team you can be!

http://www.octsouth.co.za/team-building/

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Oct South has the perfect venue and party package deals for kids parties. Situated in Johannesburg, you and your family will have the best time http://www.octsouth.co.za/events/

Query with us today!

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There are tons of Advantages For Boot Camps!
One of them are concentrated focus – If you already keep active and fit with regular exercise then your focus is already geared towards health and fitness. However, at times, if you want to make big changes, such as to lose weight and tone up quickly and effectively, you may need to up the ante and focus in on your goal. Boot Camp is an ideal way to help you reach your target by honing in on what you want and offering intense exercise sessions to make sure you get there. Visit our website to learn more http://www.octsouth.co.za/boot-camps/
#ChallengeAccepted #BootCamps #Fitness #ConcentrationStation #GetHealthy
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