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Jackson Springs Water
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Jackson Springs Water's posts

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Four myths about dehydration revisited. http://ow.ly/N92n3086yfI

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Winter de-hydration can be a big issue. We often forget to drink as much water as we should when the temperatures drop to sub zero. Try these everyday hydration tips this winter and don't forget to hydrate with your favourite spring water. http://ow.ly/DK6A307Qxiv #drinkjacksonsprings

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Proper hydration could improve your mood and memory. What are you waiting for? #hydration #drinkjacksonsprings http://ow.ly/BkBo303bKzq

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Are you staying hydrated throughout the day? #360Fit provides tips to help you. http://ow.ly/GmJA302RKL4 #hydrate #drinkjacksonsprings

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As the weather in Winnipeg heats up this week, don't forget to stay hydrated throughout the day. #hydration #health #water #DrinkJacksonSprings http://ow.ly/D9sV302pAKN

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One more reason to ensure you are adequately hydrated #hydration #water #health #DrinkJacksonSprings http://ow.ly/3IcV302pAnp

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Some helpful tips for staying hydrated this summer from the HuffPost Lifestyle :
- Drink a large glass of water when you wake up in the morning to kick off your hydration routine.
- Keep water by your desk at work (in a spill proof bottle if you’re accident prone like me).
- Drink a glass of water before each meal.
- Flavour your water with sliced fruit (e.g. citrus, strawberries, kiwi, pineapple) and cucumber.
- Brew different flavours of tea (David’s Tea has lots of refreshing summer options) and keep them chilled in the fridge for an easy beverage without the added sugar.
- Download an app that helps you keep track of your fluid intake and reminds you to drink throughout the day.
- Going to bed? Drink a glass of water. As an added benefit, that urgency to go in the morning will make you get up on time!
- Don’t rely on your thirst — drink fluids throughout the day, even if you don’t feel thirsty.

Click below to see the full article. http://ow.ly/QPO4302ay2D

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We're looking forward to the water tasting competition approved by FineWaters.com in Guangzhou, China next weekend! We've entered our new one litre bottle and are exciting to see how we compare to the other world's best natural waters. #springwater #alkalinewater #hydrate #mineralwater #drinkjacksonsprings
http://ow.ly/2hCw301Cep1

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Summer is officially here! Learn ways to beat the heat while working on your fitness. http://ow.ly/fkDj301wwHi #health #fitness #hydration

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Are you dehydrated? A surprising number of adults don’t drink enough water, with one study finding that half of Americans don’t get their recommended daily intake of water. Here are 10 signs you may be dehydrated. http://ow.ly/hSNd301leTd
#hydration #dehydration #springwater #mineral Water #alkaline WAter #drinkjacksonsprings
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