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Stephen Frost
Works at MeditatonHowTo
Attended University of Exeter
Lives in Osaka
2,848 followers|20,804 views
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Improve Self Esteem With Ease And Joy. Ho'oponopono Prayer For Cleaning Low Self Esteem By SurgingLife #hooponopono #hooponoponoprayer #hooponoponocleaning #selfesteem
 
Ho'oponopono Prayer For Cleaning Low Self Esteem By SurgingLife #hooponopono #hooponoponoprayer #hooponoponocleaning #selfesteem
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Simple video relaxation, enjoy stress relief with ease meditating as the sun goes down in this peaceful piece. #stressrelief   #meditation   #meditationvideos  
 
Video relaxation, simple stress relief with ease. #stressrelief   #meditation   #meditationvideos  
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Enjoy Beautiful Emerging Sunbeams In A 10 Minute Meditation Video From SurgingLife.Com #meditation #meditationvideos #10minutemeditation
 
10 Minute Sky Meditation Video Emerging Sunbeams From SurgingLife.Com #meditation #meditationvideos #10minutemeditation
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Learn the ho'oponopono technique with ease using this gently guided video piece #hooponopono #meditation #5minutemeditation #guidedmeditation #forgiveness
 
Ho'oponopono Technique Guided 5 Minute Meditation Video from SurgingLife.Com with gentle shifting music to help you cleanse your life #hooponopono #meditation #5minutemeditation #guidedmeditation #forgiveness
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Ho'oponopono technique guided cleansing, very peaceful #hooponopono #meditation #5minutemeditation #guidedmeditation #forgiveness
 
Ho'oponopono Technique Guided 5 Minute Meditation Video from SurgingLife.Com with gentle shifting music to help you cleanse your life #hooponopono #meditation #5minutemeditation #guidedmeditation #forgiveness
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Great Ho'oponopono Prayer For Cleaning, Video Freely Available From SurgingLife.Com #hooponopono #meditation #meditationvideos 
 
Ho'oponopono Prayer For Cleaning Video From SurgingLife.Com #hooponopono #meditation #meditationvideos
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Blissful free 10 minute sunset meditation video "Dusky Sunset" from SurgingLife.Com, relax release old emotions and challenges from your day, and get some blissful stress relief. #meditation #meditationvideos #10minutemeditation
 
10 Minute Sunset Meditation Video Dusky Sunset From SurgingLife.Com #meditation #meditationvideos #10minutemeditation
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Free stress relief video available from SurgingLife.Com #meditation   #meditationvideos   #10minutemeditation  
 
Free stress relief video now available via the website and the Youtube channel #meditation   #meditationvideos   #10minutemeditation  
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Calming and cleansing 5 minute ho'oponopono video #hooponopono #meditation #5minutemeditation #guidedmeditation #forgiveness
 
Ho'oponopono 5 Minute Meditation Video from SurgingLife.Com with gentle shifting music to help you cleanse your life #hooponopono #meditation #5minutemeditation #guidedmeditation #forgiveness
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Ho'oponopono, simple, calming, cleansing. Enjoy. #hooponopono #5minutemeditation #forgiveness
 
Ho'oponopono 5 Minute Meditation Video from SurgingLife.Com with gentle shifting music to help you cleanse your life #hooponopono #meditation #5minutemeditation #guidedmeditation #forgiveness
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Wonderful 10 minute meditation video from SurgingLife.Com focused on beautiful pink summer roses, enjoy. #meditation #meditationvideos #flowermeditation #10minutemeditation  
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In his circles
405 people
Have him in circles
2,848 people
Dan Bonser's profile photo
Work
Occupation
Meditation Master
Employment
  • MeditatonHowTo
    Founder, 2012 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Osaka
Previously
London - Perth - Sydney - Swindon - Totnes - Exeter
Story
Tagline
Founder of Meditation How To, the site for meditation, mindfulness, and mindfulness meditation.
Introduction
I have loved meditating for years. From the time that I first discovered the practice I really took to it, more to the point I was amazed at how easy it was to do. I have seen a huge amount of information out there which creates confusion in regard to meditation, some people just over complicate these things. Hence the reason for starting up MeditationHowTo.Net and Meditationmp3.net, so that things can be simple for everyone!

I meditate everyday, usually twice if not more. Since I started doing this I have found that my ability to focus, retain good health and achieve my goals has massively improved. Health and success are two of my biggest passions. I enjoy my life most when I am being successful. Though without good health that success is worth little. All these things mix in together and provide a truly fruitful life. I hope that everyone else seeking them achieves this too! Certainly if you are wishing for help then go to the MeditationHowTo.Net website and find out how wonderful techniques such as mindfulness meditation can make a massive difference in your life today!
Education
  • University of Exeter
    Mechanical Engineering, 1999
Basic Information
Gender
Male