Profile cover photo
Profile photo
Seleni Institute
79 followers -
Supporting Women and Families
Supporting Women and Families

79 followers
About
Seleni Institute's posts

Post has attachment
"I think I'm finally learning that exercise and spending time with friends and family are much better stress relievers than alcohol ever was."

Post has attachment
When it's raining (or snowing) and you're stuck inside the house, here are some great ideas to engage your kids and avoid cabin fever during the winter months.

An estimated 5 percent of Americans experience SAD — seasonal affective disorder. Find out how SAD differs from depression, how it may affect pregnancy, and treatment options for those experiencing it.

Post has attachment
Seleni Institute psychologist Dr. Charles Schaeffer walks through the research on why new dads go through a hormonal and emotional transition to parenthood.

Post has attachment
"All I could see were my faults. And I was sure that everyone else would soon see them too."

Post has attachment
The "old" confident, happy you may seem far away, and the future may seem uncertain, at best. You are experiencing something that is considered a crisis in all cultures and religions. Most people experiencing a life crisis seek support and guidance from others. You deserve that too.

Post has attachment
There's no reason to suffer when you can find support.

Post has attachment
Inspiration to stop and appreciate the little things about parenthood, even on the toughest days.

Post has attachment
The holidays are a difficult time for families who have lost a child. Here are a few suggestions for connecting with someone who is struggling with loss.

Post has attachment
Too often we spend our winter vacation feeling stressed, exhausted, and annoyed, and it's not long into the break before we start counting the days until our children go back to school and normal life resumes.

The good news is that it doesn't have to be this way.
Wait while more posts are being loaded