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Rachael D
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8 followers
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Rachael's posts

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Book Review: Impact Zone and Turning Tides
Two cute young adult books about how surfing can make you a better person.

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Kung Pao Spaghetti Squash and Broccoli
There are two things I've never done before: cook spaghetti squash, and write a recipe. That's all changed..... I know that I wrote allll  about not cooking on weeknights, but on Monday and Friday nights I don't work out.  I got home last night, and it was ...

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Eating Right the Rachael Way
There are a lot of obstacles to cooking healthy meals at home. I get it. I just find a way to work around the obstacles. but seriously, what working woman wants to make a meal from scratch on a weeknight?  The secret? Cook ahead. Bonus points for a chest fr...

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Goals and Aspirations
I did not make any New Year's Resolutions.  Resolutions seems to be all or nothing rules that are not sustainable.  I spent the last four months of 2015 making changes, so instead of waking up on January 1 with new rules for myself, I have, when the time fe...
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