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Tonya Callihan
219 followers -
Publisher Romance Author
Publisher Romance Author

219 followers
About
Tonya Callihan's posts

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Drinking Water...
Drinking water has always been a challenge for me. I’m a
caffeine drinker…always have been. It’s definitely something I want to change.
If I’m given the option between water, soda, milk, or juice; I’m going to pick
soda every time. I hate to admit that. I g...

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My Trip To Kings Island: AKA Worst Experience Ever
Over the 4th of July holiday weekend I went out of town with my fiancé, his mom and our two boys for a softball tournament. On Sunday before coming home we decided to take the boys to Kings Island. The overall trip was great and everyone had such a fun day....

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Burn 100 Calories
I found this on Pinterest and love it!! Anytime I want to burn a quick 100 calories I do this! Just think you do this 5 times you burn 500 calories. It's simple and takes 10 minutes.

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Update: 30 Day Squat Challenge
I just completed day 6 of the challenge which is 75 squats. Shew! It took all I had to complete it! But I did. I didn't give up. Something I've learned on this journey is my body can handle more than my mind can. My mind shouts, "give up! Stop!" But my body...

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1500 likes giveaway winners

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