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Spiral Path Yoga Center
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6 followers
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Happy Thanksgiving! This week, we'll be on a slightly different holiday schedule. Come and practice with us through Wednesday morning, and then join us again after you've had enough gravy and pie. :)

Check the schedule online anytime: http://spiralpathyogacenter.com/schedule/
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Our next workshop! Don't miss this afternoon of reflection with Peggy, in preparation for the Winter Solstice and holiday season. Peggy's beautiful indoor labyrinth transforms our space, and she will guide you through this practice of walking meditation, along with yoga and some journaling.

More info & registration here: http://spiralpathyogacenter.com/workshops/
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Join us for a great workshop with Marta next month on Yoga for Back Pain Relief. Back pain is so (unfortunately) common, chances are that most of us experience some form of discomfort there from time to time. Whether you have a specific issue you'd like to address, or you'd just like to learn how to prevent back pain, this special class is for you.

Register at: www.spiralpathyogacenter.com/workshops
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That's right - gratitude is a practice! Come and learn how to rewire your brain to live more from a grateful perspective. Dr. Micheline Vargas will inspire you with all of the benefits gratitude practice has to offer for your health and well-being. Sign up at http://spiralpathyogacenter.com/workshops/.
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Great workshop this weekend with Marta! Thanks to all who participated. Don't forget, you can practice with Marta each week at the Yoga for Back Care class, Mondays at 4:30. :)
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September Sale on class passes! And, bonus: it kind of actually feels like Fall today. Coincidence? It's hard to be sure... ;) http://spiralpathyogacenter.com/prices/

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Welcome back from your Labor Day weekend! Please note that we'll be on an unusual schedule later this week, while we host the Accessible Yoga Training. This training is an important part of our mission to bring yoga to all who can benefit - thank you for understanding the disruption to our usual schedule!

In the meantime, all regular classes are taking place Tuesday (9/5) and Wednesday (9/6). See you on the mat. <3
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We are open for classes today: 9:30am Classic Flow and 5:00pm Restorative Yoga. Hope everyone's doing OK amidst the heat and fire, staying safe and not getting too overwhelmed by worry. You can come breath, move, and release with us. <3

#spiralpathyogacenter #lacrescenta #lacanada #tujunga #glendale #montroseca #latunafire #community #selfcompassion
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Sunset at the studio last night, through the smoke from the La Tuna Fire, on the other side of that beautiful ridge in the Verdugos. We are still open this weekend for all classes (except for Monday, when we're closed for Labor Day). Sending our best wishes to the firefighters and to all those affected by the fire nearby. <3

#latunafire #tujunga #lacrescenta #spiralpathyogacenter
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Join us in September for an insightful workshop on yogic self-care for anxiety and depression. This session will be led by Marta Weiss, who is a specialist in the therapeutic benefits of yoga (and who teaches our Yoga for Back Care class on Mondays!).
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