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James Allen
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James Allen

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yo elliot, I have a quick question. or anyone who can help I have noticed a slight muscle imbalance in my chest (ok the physio girl I'm seeing noticed) my right pec minor is over developed and seems to be over compensating for my pec major on the right side. is there a preferred method/technique to help my pec major catch up. I am just as strong now on both sides of my chest, I am left handed i believe this may play a part. thanks to anyone who can advise. 
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James Allen

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actually gave me goose bumps watch this! :-D
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James Allen

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i will be competing in two charity bike rides totalling a distance of 120 miles covered in less than a month - for cancer research uk please make any donations to www.justgiving.com/james-allen5
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James Allen

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gym again actually getting the bug!!
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James Allen

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actually gave me goose bumps watch this! :-D
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James Allen

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our biggest expenditure in the whole country is social aka benefits, it pretty much covers what we spend on health and education put together... idea ? crack down on the benefit scroungers  fraudulent sick benefits.. its a start
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James Allen

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seriously being in work today is not fun!!
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we are on our way lets keep it going
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James Allen

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James Allen

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Have him in circles
134 people
Danielle Garrett's profile photo
Snjólaug Erna's profile photo
johnny duboue's profile photo
Guillermo Blancas's profile photo
Simo “Mohammed Laabid” Mobidic's profile photo
Bunni Honey's profile photo
Magdalena Sierańska's profile photo
Jelle Verreth's profile photo
louise scully's profile photo
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