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Bob Johnson
Works at S&K Buick GMC
Attended Collinsville High School
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After battling a leg injury in late December I have finally been able to get back to running with almost no pain. I've been able to run 10-12 miles the last couple of weeks. It doesn't sound like much but I could barely walk for almost 3 months.

Ran 3.5 miles this morning and it felt terrific. It's good to be out there and back here. This is a great group of people.
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Kevin Andrew's profile photoJames Neal's profile photoJames Hanson's profile photoEduardo Gregorio's profile photo
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Nice! Getting back in the game after injury as well. Adding one mile every week. 4 miles is feeling good so far. Runners high feels even better.
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Acquainted with the Night
BY ROBERT FROST
I have been one acquainted with the night.
I have walked out in rain—and back in rain.
I have outwalked the furthest city light.

I have looked down the saddest city lane.
I have passed by the watchman on his beat
And dropped my eyes, unwilling to explain.

I have stood still and stopped the sound of feet
When far away an interrupted cry
Came over houses from another street,

But not to call me back or say good-bye;
And further still at an unearthly height,
One luminary clock against the sky

Proclaimed the time was neither wrong nor right.
I have been one acquainted with the night.
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Jeremy Murphy's profile photoBob Johnson's profile photo
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I thought of that poem when I was running a few mornings ago.

Thanks +Jeremy Murphy y
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Finished training for and completed my first half marathon. Now what? 
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Chris McWain's profile photoChar Nicholson's profile photoBob Johnson's profile photoJonathan Radande's profile photo
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As with the other comments, congratulations, now don't stop! Looking back at my own history, I've always ended up with big gaps in training after half marathons (and other races). Like you, I didn't have a goal afterwards in most cases. This year, I've been setting goals to run x times per week, achieve y miles per week, and so on. My graph of monthly mileage has been steadily going upwards and I've lost 7kg. I don't think it's a coincidence!
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I felt good about my times, my first half marathon is now in the books.
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Todd Ferch's profile photoBob Johnson's profile photoAmmar Albarghouthi's profile photoBrandon L.'s profile photo
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+Roger Winston it I can do it anyone can. I started running in February with a couch to 5k program. 
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Have him in circles
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Bob Johnson

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Need a little direction please. I dropped my new 5S and broke the screen. Does anyone know of any repair facilities that can repair?

Thank you for your help.
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Mike Hennessie's profile photoAndrew Garneau's profile photoMegan Glenn's profile photoBob Johnson's profile photo
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+Bob Johnson, that's some bad luck there. Telling the wife for sure. It's a small investment for what could happen.
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Bob Johnson

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Charles Kelso's profile photoJon Avenell's profile photoBob Johnson's profile photoRobert Perreault's profile photo
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I could look at that all day.
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Picked up my bib number for my first half marathon tomorrow morning. I can't wait to display my 13.1 magnet and sticker ;)
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Bill Nugent's profile photoJim Van Peursem's profile photoDa Grant's profile photoJames Patterson III's profile photo
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Yea!!!! Congrats
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Did my last somewhat long run (11 miles) the taper week leading up to my first half marathon next Sunday.

www.springfieldmarathon.net 
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Set a PR for a 5 mile run this morning 47:38 averaged 9:31. Not bad for an old guy who started running in earnest in February.

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Ruth Wood's profile photoClark Gubbins's profile photoMichael Seneschal's profile photoBob Johnson's profile photo
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Thanks!
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People
Have him in circles
103 people
Ana Johnson's profile photo
Eric Johnson's profile photo
James Neal's profile photo
Teresa Nolting's profile photo
Education
  • Collinsville High School
    1973
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Work
Employment
  • S&K Buick GMC
    Sales, present
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