We have two Studios on King William Road;
Studio 1: Shop 3 / 54-56 King William Rd, Hyde Park
Studio 2: Level 1 / 155 King William Rd, Goodwood.
Also at Hyde Park; Inner Strength Pilates offers group Allegro Reformer Classes
. These classes can also offer individualised personal workouts.
At Goodwood; Inner Strength offers Barre Classes
. These are fabulous for strengthening, toning and burning fat.