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Kyczy Hawk
236 followers -
I am a yoga teacher, author and life enthusiast.
I am a yoga teacher, author and life enthusiast.

236 followers
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Kyczy's posts

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Feeling love FRIST HAND; starting from in here <3

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Every time I can read about relapse preventino, I do. This is a comprehensive article on the topic

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Can you rekindle your awareness to make the ordinary more perceptable?

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Love with Curiosity
Love with curiosity unblemished by judgement or the desire to control is a love that can grow and last. Conditional love is actually commerce- I will give or feel affection if /when you do this or provide that.  Authentic love is a clear stream that doesn't...

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Do you get depressed and feel down "for no reason"? Do you feel you appear too competent to express this "weakness"? Read on:
https://iloverecovery.com/depression-among-the-competent-not-waving-but-drowning-by-kyczy-hawk/

And one last thing: sharing. Sharing with another, even in a forum such as this, can help speed up the transition for toast and couch, to tea and conversation. I am learning that, no matter how sturdy I look, I am tender and deserve to be supported."

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It is now official! Some of didn't need the study to know that Yoga can TREAT depression!

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This is a good post every easter - get your buns to yoga!! :-)


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Can people hear you when you ask for help? Or do you look too sturdy and self reliant - and they don't hear you? https://yogarecovery.com/2016/08/01/self-reliance-and-otheration-what-is-the-middle-ground/

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