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Upswing Pilates
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Raise your hand if you feel like Gollum when you miss pilates! 🙋‍♀️🙋‍♂️ #funnyfriday #pilatesaddict #pilatestherapy #pilateshumor #upswingpilates #atx #atxpilates
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One of Sarah's biggest challenges when she first started Pilates was spinal extension. Now her body craves it regularly. Which exercises have evolved from hate to love in your practice? #pilatesaddict #pilatesinstructor #gainsnotpains #upswingpilates #austintx #hatetolove http://ow.ly/i/FCoMP
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Defying gravity in your plank is all about finding your Serratus Anterior. Thank you for this beautiful sketch @melaniebermudezpilates #anatomy #plank #pilates #frontsupport #pilatesstrong #core #upswingpilates #austin #atxpilates
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What was your first impression when you saw the apparatus for the first time? #pilates #pilateslovers #reformer #core #instapilates #pilatesstrong #upswingpilates #austin #downtownaustin #funnyfriday
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Happy Hump Day! This is our favorite way to get over the hump... #ladderbarrel #sidestretch #pilates #pilatesaddict #pilatestherapy #gainsnotpains #upswingpilates #atx
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