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Melania Tolan
Lives in Portland, Oregon
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New post up on Portland Mom's blog.
They say hindsight is 20/20. They are right. In the last two years, many of my friends who were going through their first pregnancy asked me what I wish I'd done differently. Now, I’m not a person who lives with regrets but there are a few things I wished I’d done, starting with... Get professional…
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Melania Tolan

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Yesterday I did three things I once thought unimaginable. 1. This. Crossing the finish line of my 1st 5k run I've done since high school AND I even ran most of the way!! Five months ago I couldn't even run to the end of the...
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Must see and I'm so buying this book.
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You're welcome! Love Dr. Northrup.
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Finding time to exercise when you are a busy, working mom.
"I'm a mom, I don't have TIME to exercise." I hear this all the time. In fact, I used to use the same excuse, that is until postpartum depression set in and I needed to do something about it pronto. Exercise has been one of m...
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Melania Tolan

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Books, writing, motherhood, and more.
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Nice!
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Calling all #workingmothers out there. How do you get through your day.
Many of my friends and family have asked how I was able to write a book, work full-time, and raise a toddler last year. Well, let me give you a little peek into my life. This is what my typical mornings look like. My alarm ...
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My 1st post for Portland Moms Blog is up!! #healthyliving #healthymama #pdx  
“What do you eat?” It's probably the most commonly asked question that follows once someone discovers I’m vegetarian. Mason jars filled with sprouts, trays of wheat grass, and endless bowls of salads often come to mind of those who don’t know what it means to be vegetarian. Sometimes I’m asked if I eat chicken and…
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A simple smoothie to kick those Monday blues to the curb.
Last week I had a rough day. One of those where everything seemed wrong, when the motivation ship had sailed away long ago, and I felt like the biggest loser on the planet. In the process of doing some self-care, I made this ...
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More to come!!!! #mermaids #TempleoftheMoon #Atlantis 
Temple of the Moon (Guardians of the Water, Book 1) When Lorelei, a quiet 16-year-old, time-travels by accident to Atlantis where she is mistaken for the newly transformed mermaid Princess, she is thrown into a world full of...
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Here's what I keep on hand in my pantry. #healthymama #vegetarianmama #workingmama  
I'm vegetarian. So is my family. And the number one question I get asked is, "What do you eat?" Sometimes I fantasize answering, "Oh, you know, water with bread. And some grass with some sprouted seeds." But my usual answer i...
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Melania Tolan

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A little late, but here's my fave from last year. #reading  
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Work
Occupation
writer
Basic Information
Gender
Female
Relationship
Married
Story
Introduction
I'm a fantasy/romance writer living in the Pacific Northwest with a love for the great outdoors.

Bragging rights
I'm managed by two demanding furry kitties
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Portland, Oregon
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