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Morena Cuadra
Works at www.perudelights.com
Lives in Lima and NYC
1,225 followers|112,443 views
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Morena Cuadra

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This is one of my favorite juices: watermelon and beets. It has the most beautiful color and it´s so refreshing, perfect for the heat of the summer. #latinamomdotme +Morena Escardó 
Overcome any heat wave sipping on this addictive, healthy drink
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Morena Cuadra

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I love Russian Salad. It´s so delicious and comforting, but I never thought about adding fava beans, hummus or miso to mine. This new version is healthy and inspiring.
Turn this staple potato dish into a healthy family favorite
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Morena Cuadra

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Causa is one of my favorite dishes for the summer. This one is made with yucca instead of potatoes... really good!
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Thanks +Puneet Jabbal. It´s very good. Glad you like it.

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Drinking a green juice on a regular basis is a great investment for your health and well-being. Learn how to make these fashionably ‪#‎healthy‬ drinks, step by step, in today's blog post: http://morenaescardo.com/how-to-make-a-basic-green-juice/ ‪#‎healthcoach‬
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¿Quieres aprender a preparar los famosos ‪#‎jugos‬ verdes tan de moda y tan buenos para la ‪#‎salud‬? En el post de hoy te explico cómo hacerlos, paso por paso. ¡Ya no tendrás excusa para no tomarlos cada mañana! http://holistichica.com/como-hacer-un-jugo-verde-basico-y-…/ ‪#‎holistichica‬
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Simple instructions to become a healthy drink pro
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Morena Cuadra

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Chayotes are one of my favorite veggies but I never thought about making ratatouille with them. This recipe is my inspiration. +Morena Escardó 
Fall in love with this easy to make seasonal stew with a summer twist
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Every now and then I need a healthy dessert, and this one is just perfect: gluten free, sugar free, vegan and delicious. Believe me, it´s addictive.
This no-bake vegan dessert is bikini-bod friendly
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Thank you, +Goh NgaiLeng and +Puneet Jabbal 

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Have you tried a seasonal potato salad with asparagus and fiddleheads? Here you have the recipe:
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Sounds yummy, +Morena Cuadra! :) 

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I think Caitlyn Jenner broke the internet today. Not long after the famous Diane Sawyer interview, where Bruce Jenner relevaed to the world that he had been living his life as a lie, we are introduced to 'she'. His whole li...
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Check out this video on YouTube, gracias a @QueRicaVida
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Our lives are so full of to-do lists, but our chances of getting everything in them done are so much smaller if we keep doing all the wrong stuff. Why not make a stop-doing list, and get rid of the time and energy robbers that don't leave space in our lives for the important stuff?
I talk about this in today's blog, share my very own stop-doing list, and teach you how to make yours. 

http://morenaescardo.com/my-personal-stop-doing-list/

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Qué tal si en vez de llenarte de listas de "cosas que debes hacer", haces una lista de "cosas que debes dejar de hacer?". Me refiero a esas cosas que te roban energía y tiempo, y no te dejan concentrarte en lo que es importante de verdad en tu vida.
Lee el blog de hoy en ‪#‎holistichica‬ para entender mejor de qué se trata esto, para leer mi lista personal de cosas que quiero dejar de hacer, y para aprender cómo hacer la tuya.

http://holistichica.com/mi-lista-de-cosas-que-dejar-de-hac…/
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In her circles
1,213 people
Have her in circles
1,225 people
Jason Ramirez's profile photo
stanislaw piotrowski's profile photo
Senén Campos Maceiras's profile photo
Conexion Americas's profile photo
Romina Tibytt's profile photo
matt sliver's profile photo
Ayu Jelita's profile photo
María Gabriela León Hernández's profile photo
Nicéas Romeo Zanchett's profile photo
Work
Occupation
Cookbook author, food blogger, and recipe developer. Get our cookbook: http://tinyurl.com/pdvzy6o
Skills
Writing, cooking, editing, learning about photography, and above all I´m a passionate reader.
Employment
  • www.perudelights.com
    Co-founder, present
Basic Information
Gender
Female
Story
Tagline
I´m a food lover, passionate about Peruvian and Latin American food, but at the same time about exotic foods from all over the world. I love baking, reading and writing.
Introduction

Together with my daughter I´m co-founder of Peru Delights and co-author of The Everything Peruvian Cookbook; Detox Juicing 3-Day, 7-Day and 14-Day Cleanses for Your Health and Well-Being; and The Peruvian Kitchen, to be released on November 4, 2014. We also published the eBook Delightful Quinoa Recipes, which you can buy for your Kindle, and four other free eBooks.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Lima and NYC
Links
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