Profile cover photo
Profile photo
Emrge By JaceeLou
Becoming fit and functional for life one small change at a time!
Becoming fit and functional for life one small change at a time!
About
Communities and Collections
View all
Posts

Post has attachment
What is fear? Fear is just that inner voice in our heads that tells us we can’t do this or that because of various reasons. We have been listening to this inner voice since we can remember. It has been shaped and shifted by the events that have occured in…
Add a comment...

Post has attachment
Are you a taco lover? What about your family or group of friends? These oven tacos are perfect for you then. Best part about them, they make a lot and are super easy! Once upon a time, I was lucky enough to actually have a guy interested in me. We had…
Add a comment...

Post has attachment
Do you love spaghetti? Wish it was just a little healthier for you and your family? Well, there are other options to increase the nutritional value of spaghetti. Back home growing up, my sweet mother used to make spaghetti on a regular basis. It was…
Add a comment...

Post has attachment
Ever have those days where you look at yourself in the mirror and think “ugh this isn’t me.. How did I let myself get to this point? Something needs to change!” We have all been there, many times! Change doesn’t need to be hard. It doesn’t need to be all…
Add a comment...

Post has attachment
5 Fat Myths
5 Fat Myths
5 Fat Myths
emrge.org
Add a comment...

Post has attachment
3 Simple Steps to Clean Eating
Add a comment...

Post has attachment
8 Steps to Meal Prepping Like a Champ
Add a comment...

Post has attachment
Banana Protein Pancakes
Add a comment...
Wait while more posts are being loaded