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Fitz Koehler
291 followers -
Fitzness Expert for The Daily Buzz, Speaker, Spokseperson, Author, Runner - Fitzness.com and MorningMile.com
Fitzness Expert for The Daily Buzz, Speaker, Spokseperson, Author, Runner - Fitzness.com and MorningMile.com

291 followers
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Fitz's posts

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Loved chatting with my running buddy and Not Real Runner podcast host, John Biel, about running for fun as opposed to running for time. We chat about our sexy pre-race poses, elaborate costuming for race day and other fun oddities to add to your unintense endurance racing experiences.#running #races #costumes #rundisney #rocknroll #fitness #podcast

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I used to be 45 pounds heavier. Find out how I dropped the weight and became a beast in all areas of my life. Diets are dumb. Supplements and shakes are snake oil. I'll tell you the TRUTH about how to earn a lean, hard and athletic body you love with no nonsense! Listen to my podcast while you work, workout, travel, rest or run. #podcast #weightloss #fitness

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Trust me. One in a million excuses are nothing more than detrimental nonsense. Want to be a better, fitter you? Listen to this podcast while you work, workout, travel, rest or run! SHARE

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Listen to this podcast while you work, workout, travel, rest or run!

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If you love running, Disney and/or +run Disney ... you'll love hearing the full scoop from all three hosts of The Mickey Miles and More Podcast. Hear how they each started running, launched the podcast and random tidbits like who's most likely to fall, cry and curse midrace. This was a fun one, folks! +#TrD Running Club +runDisneyrun +RUNDISNEYWARRIOR +Disney Sports +Disney

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Evan Morgenstein obliterated his goal of losing 50 pounds at 50 years old. Listen to hear how this CEO became the ultimate weight loss and fitness success story.

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