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Fitz Koehler
286 followers -
Fitzness Expert for The Daily Buzz, Speaker, Spokseperson, Author, Runner - Fitzness.com and MorningMile.com
Fitzness Expert for The Daily Buzz, Speaker, Spokseperson, Author, Runner - Fitzness.com and MorningMile.com

286 followers
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If you'd like to lose between 1 and 1,000 pounds without diets, pills, powders, misery, supplements, shakes, wraps or wasting your money on other lies and snake oil ... read this. Don't trust your unqualified friends for fitness and/or weight loss advice. Trust actual science. Science is free, by the way. #SHARE

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Brand spanking new podcast up! We tell the absurd and amazing tales of adventures we had announcing the Big Sur International Marathon and OC Marathon, Half Marathon and 5K weekends! #SHARE

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These are the worst of the worst fitness trends of 2017. Listen and laugh - just not with the kids. We hit the good stuff this year! #podcast Also downloadable on iTunes.

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Over 100 amazing gift ideas for you fit and active friends. Lots of gifts for runners, triathletes and endurance athletes as a whole. Kids too!

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Over 100 amazing gift ideas for you fit and active friends. Lots of gifts for runners, triathletes and endurance athletes as a whole. Kids too!

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The meek shall not inherit a booming business or social life! Listen to this podcast to score some swagger, cause confidence is everything. Listen while you work, workout, travel, rest or run! #SHARE #fitness #business

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Do you fit into any of these categories?

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This sales pro went from drinking, smoking and over-eating to running races, inline skating and eating wisely. Incredible inspiration. You can do it too!
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