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Hannah Goodman
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NEW BOOK! Available for pre-order! Discount too!
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NEW BOOK! AVAILABLE FOR PRE-ORDER!
"In  Till It Stops Beating,  Hannah
R. Goodman masterfully renders a tender, heartwarming tale of first love, first
loss, and jelly donuts." --Heather Christie, author of What the Valley Knows Amazon best-selling author Black Rose Writing is releasing Till ...
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Prepping for NaJoWriMo
In preparation for  NaJoWriMo , I have been doing some nightly reading of my journals dating back to 1989, when I was a 13-year-old 8 th  grader experiencing my first love, all the way through 1999, when I married my college sweetheart. What strikes me—afte...
Prepping for NaJoWriMo
Prepping for NaJoWriMo
writerwomyn.com
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BIGGEST FAILURE IS MY GREATEST SUCCESS
We interrupt this
blog, which had been focusing on mental health and my own journey into
mindfulness and inner peace, to report: Hell has frozen over
(literally, because it’s about -5 degrees here in Rhode Island) NOT ONLY is
Donald Trump still president, B...
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Week 2 of Mindfulness
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Days 11-16 of Mindfulness
I haven’t blogged in a week because I was really living in
the moment each day, focusing on my commitment to the course , which
trickled out into my daily life with work and family. It seems like a subtle
shift, but when I am working with a student or clien...
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Days 8 -10: Hold Your Pain Like a Baby
I've begun week 2 , of the Palouse Mindfulness Course   and have taken a real liking to this week's daily assignments—one is to do a sitting meditation , which is different from the body scan meditation of last week, and the second assignment is to notice—o...
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Mindfulness, Day 7: Relapse and Recovery
To be frank, I'm pretty sure I've got some major PMS happening this week, and today it seems to be slamming into the walls of my mind. Anxiety is up...worrying is all-encompassing. Moments of peace have come only from my daily mindfulness assignments. Today...
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More on the journey of inner peace.
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